Moonday Moods

Moonday Moods

Best Monday Rituals (Moon Day Energy)

1. Intuition Journaling

  • Morning pages or guided prompts like:
    “What does my intuition want me to know today?”
    • Light a white candle or use moonstone nearby.

2. Weekly Intention Setting

  • Write 3 gentle intentions for the week, based on emotional flow vs rigid goals.
  • Affirm: “I move with ease and trust my inner tides.”

3. Dream Reflection or Dreamwork

  • Keep a dream journal by your bed.
  • Upon waking on Monday, note any messages, symbols, or feelings.

4. Moon Bath or Spiritual Bath

  • Salt + milk + lavender or jasmine in a bath or foot soak.
  • Visualize emotional cleansing and renewal.

5. Energy Check-In Meditation

  • Sit quietly and ask yourself:
    “Where is my energy today?”
    “What needs nurturing this week?”
  • Hold moonstone, selenite, or clear quartz.

 

Moon Day Ritual Tools:

  • Crystals: Moonstone, Selenite, Labradorite
  • Colors: Silver, White, Soft Blue
  • Herbs/Scents: Jasmine, Chamomile, Mugwort
  • Focus: Reflection, Intuition, Emotional Nourishment
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