
Moonday Moods
Best Monday Rituals (Moon Day Energy)
1. Intuition Journaling
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Morning pages or guided prompts like:
“What does my intuition want me to know today?”
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Light a white candle or use moonstone nearby.
2. Weekly Intention Setting
- Write 3 gentle intentions for the week, based on emotional flow vs rigid goals.
- Affirm: “I move with ease and trust my inner tides.”
3. Dream Reflection or Dreamwork
- Keep a dream journal by your bed.
- Upon waking on Monday, note any messages, symbols, or feelings.
4. Moon Bath or Spiritual Bath
- Salt + milk + lavender or jasmine in a bath or foot soak.
- Visualize emotional cleansing and renewal.
5. Energy Check-In Meditation
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Sit quietly and ask yourself:
“Where is my energy today?”
“What needs nurturing this week?” - Hold moonstone, selenite, or clear quartz.
Moon Day Ritual Tools:
- Crystals: Moonstone, Selenite, Labradorite
- Colors: Silver, White, Soft Blue
- Herbs/Scents: Jasmine, Chamomile, Mugwort
- Focus: Reflection, Intuition, Emotional Nourishment